If you want to boost your energy, change your metabolism, lose pounds and fat, contour your body and learn about food and hydration, you must stop in to Hydration Spark. I did just that. It changed my life (and body). I learned how to eat 'clean' and how important water is in the weight loss process. Plus, they encourage moving and walking that aids in the process. The Red light therapy has helped contour the fat areas, and helped tighten the skin. My 'wings ' are disappearing.